How Can You Cope With Hemophobia?

Do you become dizzy or nervous when you see blood? Perhaps the prospect of having to endure some surgical treatments that involve blood makes you feel fear and terror to your core. Hemophobia is the clinical term for an unreasonable terror of blood. In the current volume relating to mental disorders, Diagnostic and Statistical Manual of Mental Disorders, it is classified as a rare fear or phobia with the identifier of BII (Blood Injection Injury) phobia.

Although few individuals are frightened of blood on occasion, hemophobia is an excessive dread of seeing blood or receiving tests or injections that may include blood. This fear can significantly influence the life of an individual, particularly if it causes them to miss vital health visits. Although you can go for an online checkup or mobile phlebotomy services Baltimore, the anxiety will remain if not treated.

Hemophobia can make your life miserable, physically and mentally. So, what is the cause of hemophobia, and how can one cope with it? Let’s find out.

What Causes Hemophobia?

It’s often difficult to determine the specific origin of a person’s fear of blood. Although, there have been some particular circumstances connected to the emergence of hemophobia.

Hemophobia may be acquired and frequently appears after a powerful, unpleasant experience with blood, which usually begins in early infancy. It might be a firsthand, personal experience or witnessing accounts of blood and the bad effects that come with it. A sudden panic episode that occurs near blood can often build a psychological association between blood and fear symptoms, leading to a phobia of blood.

How to Cope With Hemophobia?

Following are some useful tips to cope with hemophobia:

Cognitive-Behavioral Therapy

Fear of blood reacts favorably to a variety of therapy options. Cognitive-behavioral therapy is one of the most prevalent. When confronted with blood, you’ll discover how to substitute your scared self-talk with more positive answers. Individuals will also pick up new habits and coping techniques.

Medication

If the hemophobia is at an intense stage, drugs might help you manage your stress and concentrate on treatment options, including medications. Alternative therapies, such as hypnosis and other types of talk therapy may also be beneficial.

Take Help From a Therapist

A trained therapist can help an individual fight hemophobia through the rehabilitation process, which might be hard to do on your own. On the other hand, hemophobia has no cause to rule your life if you get the right aid. Choose an experienced therapist and observe the results over time. For lab tests, you can try mobile lab services MD if you’re afraid to go to a clinic.

Get All Type of Lab Tests at Your Home Through Phlebotomy on Wheels

Many people have a busy schedule or don’t feel anxiety when visiting public places or clinics. Phlebotomy on Wheels is your savior if you’re an introvert. With Phlebotomy on Wheels, you don’t have to visit your local clinic every time you are prescribed a medical test by your doctor. You can get all your medical tests done at your home. Phlebotomy on Wheels is a mobile labs service provider that offers mobile lab services like phlebotomy services, commercial mobile lab services VA, home blood tests, and much more.